Sarah Johnson (IRL) / Megan Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:07
- Overall Rank
- 250 of 504
- Rank (AG)
- 71 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 144028
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:40:14
Pace
6:17 /km
Workout Total
23:54
Workout Ratio
34.6%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:16 |
| Running 5 | 00:05:53 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:06:06 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:29 |
| Lunges | 00:02:59 |
| Running 8 | 00:04:41 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:40:14 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:03 |