Tryka Stats

Frances Doyle (IRL) / Geraldine Somers (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:09:07
Overall Rank
249 of 504
Rank (AG)
10 of 31
Age Group
50 - 59
Gender
Women
Bib
124020
Gym Affiliate
League Points
52
Run Total
00:33:47
Pace
5:17 /km
Workout Total
31:12
Workout Ratio
45.1%
TRY Zone
00:04:13
SplitTime
Running 100:03:45
SkiErg00:05:09
Running 200:04:09
KB Farmers Carry00:01:42
Running 300:04:12
Ramfit Thrusters00:02:34
Running 400:04:17
Sled Push00:01:51
Running 500:04:26
Sled Pull00:04:22
Running 600:04:18
Rowing00:05:40
Running 700:04:19
Lunges00:04:10
Running 800:04:14
Burpees00:05:44
Running Finish Sprint00:00:10
Run Total00:33:47
Best Run Lap00:03:45
TRY Zone Total00:04:13