Zara Mcdowell (IRL) / Claire Patton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:55
- Overall Rank
- 248 of 504
- Rank (AG)
- 78 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130018
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:16
Pace
5:40 /km
Workout Total
27:37
Workout Ratio
40.1%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:41 |
| Lunges | 00:02:43 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:16 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:07 |