Rebecca Oconnor (IRL) / Emer Mchugh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:46
- Overall Rank
- 247 of 504
- Rank (AG)
- 70 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111033
- Gym Affiliate
- GForce fitness
- League Points
- 53
Run Total
00:37:21
Pace
5:50 /km
Workout Total
26:24
Workout Ratio
38.4%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:24 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:52 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:53 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:21 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:07 |