Léanne Murphy (IRL) / Elaine Carberry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:38
- Overall Rank
- 242 of 504
- Rank (AG)
- 88 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 123003
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 53
Run Total
00:38:55
Pace
6:05 /km
Workout Total
24:46
Workout Ratio
36.1%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:05:07 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:04 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:58 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:55 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:59 |