Tryka Stats

Megan Henry (IRL) / Sarah Brennan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:08:28
Overall Rank
234 of 504
Rank (AG)
86 of 166
Age Group
30 - 39
Gender
Women
Bib
144023
Gym Affiliate
League Points
53
Run Total
00:36:05
Pace
5:38 /km
Workout Total
27:18
Workout Ratio
39.9%
TRY Zone
00:05:09
SplitTime
Running 100:03:30
SkiErg00:04:55
Running 200:04:18
KB Farmers Carry00:01:31
Running 300:04:33
Ramfit Thrusters00:03:18
Running 400:04:51
Sled Push00:01:48
Running 500:04:44
Sled Pull00:03:14
Running 600:04:46
Rowing00:05:16
Running 700:04:52
Lunges00:03:13
Running 800:04:25
Burpees00:04:03
Running Finish Sprint00:00:12
Run Total00:36:05
Best Run Lap00:03:30
TRY Zone Total00:05:09