Megan Henry (IRL) / Sarah Brennan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:28
- Overall Rank
- 234 of 504
- Rank (AG)
- 86 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 144023
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:05
Pace
5:38 /km
Workout Total
27:18
Workout Ratio
39.9%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:05 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:05:09 |