Ellie Horan (IRL) / Vanessa Carney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:22
- Overall Rank
- 233 of 504
- Rank (AG)
- 67 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111014
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:35:50
Pace
5:36 /km
Workout Total
28:01
Workout Ratio
41.0%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:28 |
| Lunges | 00:02:52 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:50 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:35 |