Kate Henderson (IRL) / Chloe Reynolds (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:21
- Overall Rank
- 231 of 504
- Rank (AG)
- 65 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120029
- Gym Affiliate
- Kate Byrne Fitness
- League Points
- 53
Run Total
00:36:20
Pace
5:41 /km
Workout Total
27:02
Workout Ratio
39.6%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:56 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:03 |
| Running 8 | 00:04:28 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:20 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:02 |