Anna Mcdonald (IRL) / Kim Buggy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:13
- Overall Rank
- 224 of 504
- Rank (AG)
- 70 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112012
- Gym Affiliate
- FIREFIT
- League Points
- 53
Run Total
00:36:29
Pace
5:42 /km
Workout Total
26:40
Workout Ratio
39.1%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:26 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:29 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:09 |