Maria Daly (IRL) / Joanne Gallagher (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:08
- Overall Rank
- 220 of 504
- Rank (AG)
- 69 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124014
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:00
Pace
5:38 /km
Workout Total
27:32
Workout Ratio
40.4%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:00 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:04:39 |