Ava Wall (IRL) / Hannah Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:57
- Overall Rank
- 215 of 504
- Rank (AG)
- 60 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 132018
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:37:32
Pace
5:52 /km
Workout Total
25:42
Workout Ratio
37.8%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:49 |
| Lunges | 00:02:40 |
| Running 8 | 00:04:46 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:32 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:04:49 |