Ellen O’Donovan (IRL) / Christine O’Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:33
- Overall Rank
- 207 of 504
- Rank (AG)
- 55 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 115007
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:18
Pace
5:40 /km
Workout Total
27:13
Workout Ratio
40.3%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:05:22 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:18 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:04:06 |