Fiona Ihde (IRL) / Una Brannigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:28
- Overall Rank
- 204 of 504
- Rank (AG)
- 53 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125019
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:15
Pace
5:30 /km
Workout Total
26:47
Workout Ratio
39.7%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:42 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:15 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:29 |