Tryka Stats

Fiona Ihde (IRL) / Una Brannigan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:07:28
Overall Rank
204 of 504
Rank (AG)
53 of 124
Age Group
20 - 29
Gender
Women
Bib
125019
Gym Affiliate
League Points
54
Run Total
00:35:15
Pace
5:30 /km
Workout Total
26:47
Workout Ratio
39.7%
TRY Zone
00:05:29
SplitTime
Running 100:03:23
SkiErg00:04:52
Running 200:04:23
KB Farmers Carry00:01:34
Running 300:04:26
Ramfit Thrusters00:02:35
Running 400:04:28
Sled Push00:01:33
Running 500:04:38
Sled Pull00:03:29
Running 600:04:37
Rowing00:05:33
Running 700:04:31
Lunges00:03:02
Running 800:04:42
Burpees00:04:09
Running Finish Sprint00:00:10
Run Total00:35:15
Best Run Lap00:03:23
TRY Zone Total00:05:29