Lauren Watterson (IRL) / Naoimh Gilbey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:20
- Overall Rank
- 202 of 504
- Rank (AG)
- 51 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 112021
- Gym Affiliate
- HOP Fitness
- League Points
- 54
Run Total
00:35:15
Pace
5:30 /km
Workout Total
28:03
Workout Ratio
41.7%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:48 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:15 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:08 |