Yvonne O’Meara (IRL) / Sinead Galvin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:17
- Overall Rank
- 199 of 504
- Rank (AG)
- 65 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122001
- Gym Affiliate
- No.17 Personal Training
- League Points
- 54
Run Total
00:36:03
Pace
5:38 /km
Workout Total
26:47
Workout Ratio
39.8%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:03 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:32 |