Tryka Stats

Yvonne O’Meara (IRL) / Sinead Galvin (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:07:17
Overall Rank
199 of 504
Rank (AG)
65 of 179
Age Group
40 - 49
Gender
Women
Bib
122001
Gym Affiliate
No.17 Personal Training
League Points
54
Run Total
00:36:03
Pace
5:38 /km
Workout Total
26:47
Workout Ratio
39.8%
TRY Zone
00:04:32
SplitTime
Running 100:03:44
SkiErg00:04:31
Running 200:04:36
KB Farmers Carry00:01:34
Running 300:04:28
Ramfit Thrusters00:02:51
Running 400:04:28
Sled Push00:01:31
Running 500:04:36
Sled Pull00:03:45
Running 600:04:41
Rowing00:05:13
Running 700:04:49
Lunges00:03:33
Running 800:04:30
Burpees00:03:49
Running Finish Sprint00:00:13
Run Total00:36:03
Best Run Lap00:03:44
TRY Zone Total00:04:32