Jessica Byrne (IRL) / Christina Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:05
- Overall Rank
- 196 of 504
- Rank (AG)
- 50 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111015
- Gym Affiliate
- Fianna athletic club
- League Points
- 64
Run Total
00:36:03
Pace
5:38 /km
Workout Total
22:44
Workout Ratio
33.9%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:00:28 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:06:14 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:33 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:03 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:08:24 |