Orla Hanlon (IRL) / Marie Kealy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:02
- Overall Rank
- 193 of 504
- Rank (AG)
- 48 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 113031
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:05
Pace
5:38 /km
Workout Total
26:33
Workout Ratio
39.6%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:16 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:05 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:29 |