Aoibheann Higgins (IRL) / Amy Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:56
- Overall Rank
- 192 of 504
- Rank (AG)
- 47 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125011
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:52
Pace
5:27 /km
Workout Total
27:10
Workout Ratio
40.6%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:21 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:52 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:00 |