Tryka Stats

Julie Anne Orourke (IRL) / Barbara Grey (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:06:46
Overall Rank
187 of 504
Rank (AG)
6 of 31
Age Group
50 - 59
Gender
Women
Bib
115010
Gym Affiliate
HD STRENGTH & CONDITIONING
League Points
55
Run Total
00:34:22
Pace
5:22 /km
Workout Total
27:51
Workout Ratio
41.7%
TRY Zone
00:04:37
SplitTime
Running 100:03:27
SkiErg00:04:46
Running 200:04:13
KB Farmers Carry00:01:31
Running 300:04:24
Ramfit Thrusters00:03:19
Running 400:04:26
Sled Push00:01:45
Running 500:04:29
Sled Pull00:03:55
Running 600:04:26
Rowing00:05:08
Running 700:04:31
Lunges00:03:33
Running 800:04:18
Burpees00:03:54
Running Finish Sprint00:00:12
Run Total00:34:22
Best Run Lap00:03:27
TRY Zone Total00:04:37