Julie Anne Orourke (IRL) / Barbara Grey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:46
- Overall Rank
- 187 of 504
- Rank (AG)
- 6 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 115010
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 55
Run Total
00:34:22
Pace
5:22 /km
Workout Total
27:51
Workout Ratio
41.7%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:18 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:22 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:37 |