Elaine Callaghan (IRL) / Emma Kilkenny (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:46
- Overall Rank
- 186 of 504
- Rank (AG)
- 72 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 144002
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:37:09
Pace
5:48 /km
Workout Total
25:08
Workout Ratio
37.6%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:54 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:09 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:04:34 |