Rosalind Hughes (IRL) / Emer O'Reilly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:42
- Overall Rank
- 185 of 504
- Rank (AG)
- 62 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125018
- Gym Affiliate
- —
- League Points
- 55
Penalty
RUN-In 3 - 00:05:00
Run Total
00:37:12
Pace
5:49 /km
Workout Total
22:55
Workout Ratio
34.4%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:07:46 |
| Ramfit Thrusters | 00:00:14 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:34 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:12 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:06:40 |