Jennifer Boyne (IRL) / Heather Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:39
- Overall Rank
- 183 of 504
- Rank (AG)
- 61 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115006
- Gym Affiliate
- Beyond Fitness
- League Points
- 55
Run Total
00:35:59
Pace
5:37 /km
Workout Total
25:04
Workout Ratio
37.6%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:47 |
| Lunges | 00:02:53 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:59 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:39 |