Krystle Mccrarren (IRL) / Claire Jones (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:39
- Overall Rank
- 182 of 504
- Rank (AG)
- 60 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120006
- Gym Affiliate
- Fitness Journey
- League Points
- 55
Run Total
00:32:54
Pace
5:08 /km
Workout Total
29:22
Workout Ratio
44.1%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:12 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:54 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:25 |