Hannah Donnelly (IRL) / Cliona Beirne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:31
- Overall Rank
- 176 of 504
- Rank (AG)
- 43 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 124018
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:38:22
Pace
6:00 /km
Workout Total
23:24
Workout Ratio
35.2%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:13 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:05:04 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:02 |
| Lunges | 00:02:54 |
| Running 8 | 00:04:47 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:22 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:04:50 |