Lisa Smith (IRL) / Chloe Hayes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:28
- Overall Rank
- 175 of 504
- Rank (AG)
- 70 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120028
- Gym Affiliate
- Intension
- League Points
- 55
Run Total
00:35:02
Pace
5:28 /km
Workout Total
26:50
Workout Ratio
40.4%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:02 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:39 |