Emma Brady (IRL) / Fionnuala Kennedy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:23
- Overall Rank
- 174 of 504
- Rank (AG)
- 57 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142005
- Gym Affiliate
- Anatomic
- League Points
- 55
Run Total
00:35:24
Pace
5:32 /km
Workout Total
26:43
Workout Ratio
40.2%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:24 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:19 |