Claire Farrell (IRL) / Ruth Macintyre (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:08
- Overall Rank
- 171 of 504
- Rank (AG)
- 55 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 113020
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:45
Pace
5:26 /km
Workout Total
26:39
Workout Ratio
40.3%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:09 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:45 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:04:46 |