Keira Osullivan (IRL) / Ava O'Sullivan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:04
- Overall Rank
- 170 of 504
- Rank (AG)
- 68 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131018
- Gym Affiliate
- —
- League Points
- 55
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:34:18
Pace
5:22 /km
Workout Total
26:00
Workout Ratio
39.4%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:33 |
| Lunges | 00:02:38 |
| Running 8 | 00:04:24 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:18 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:05:49 |