Imogen Mcgrath (IRL) / Criona O'Daly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:03
- Overall Rank
- 169 of 504
- Rank (AG)
- 54 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130020
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:35:38
Pace
5:34 /km
Workout Total
25:46
Workout Ratio
39.0%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:49 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:44 |