Kathleen Nugent (IRL) / Sunniamha Quinn (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:47
- Overall Rank
- 165 of 504
- Rank (AG)
- 66 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 143025
- Gym Affiliate
- UFITCULLYHANNA
- League Points
- 56
Run Total
00:35:22
Pace
5:32 /km
Workout Total
26:05
Workout Ratio
39.7%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:11 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:22 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:04:25 |