Tryka Stats

Sarah Coleman (IRL) / Aine Coleman (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:05:41
Overall Rank
164 of 504
Rank (AG)
65 of 166
Age Group
30 - 39
Gender
Women
Bib
124001
Gym Affiliate
K78 Training
League Points
56
Run Total
00:35:25
Pace
5:32 /km
Workout Total
25:52
Workout Ratio
39.4%
TRY Zone
00:04:27
SplitTime
Running 100:03:24
SkiErg00:04:34
Running 200:04:15
KB Farmers Carry00:01:31
Running 300:04:35
Ramfit Thrusters00:02:55
Running 400:04:40
Sled Push00:01:44
Running 500:04:39
Sled Pull00:03:38
Running 600:04:43
Rowing00:05:10
Running 700:04:40
Lunges00:02:54
Running 800:04:18
Burpees00:03:26
Running Finish Sprint00:00:17
Run Total00:35:25
Best Run Lap00:03:24
TRY Zone Total00:04:27