Kate Fitzgerald (IRL) / Niamh O'Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:38
- Overall Rank
- 163 of 504
- Rank (AG)
- 51 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 113022
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:35:29
Pace
5:33 /km
Workout Total
25:26
Workout Ratio
38.8%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:28 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:29 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:47 |