Caoimhe Morris (IRL) / Hanna Morris (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:33
- Overall Rank
- 160 of 504
- Rank (AG)
- 41 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120013
- Gym Affiliate
- Forge Fitness
- League Points
- 56
Run Total
00:35:28
Pace
5:33 /km
Workout Total
26:07
Workout Ratio
39.8%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:44 |
| Running 8 | 00:04:21 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:28 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:01 |