Sorcha Donnelly (IRL) / Kim O’Hare (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:30
- Overall Rank
- 158 of 504
- Rank (AG)
- 39 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111031
- Gym Affiliate
- FLYEFIT
- League Points
- 56
Run Total
00:36:59
Pace
5:47 /km
Workout Total
24:21
Workout Ratio
37.2%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:47 |
| Lunges | 00:02:28 |
| Running 8 | 00:04:50 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:59 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:15 |