Carmel Keenan (IRL) / Barbara Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:23
- Overall Rank
- 154 of 504
- Rank (AG)
- 5 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 112025
- Gym Affiliate
- Integral fitness and leisure centre
- League Points
- 66
Run Total
00:33:23
Pace
5:13 /km
Workout Total
28:05
Workout Ratio
43.0%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:14 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:23 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:03:59 |