Tryka Stats

Niamh Tuite (IRL) / Cathy Clarke (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:05:23
Overall Rank
153 of 504
Rank (AG)
48 of 179
Age Group
40 - 49
Gender
Women
Bib
115024
Gym Affiliate
League Points
56
Run Total
00:33:33
Pace
5:15 /km
Workout Total
27:02
Workout Ratio
41.3%
TRY Zone
00:04:53
SplitTime
Running 100:03:49
SkiErg00:04:42
Running 200:04:13
KB Farmers Carry00:01:37
Running 300:04:12
Ramfit Thrusters00:03:12
Running 400:04:15
Sled Push00:01:37
Running 500:04:16
Sled Pull00:04:04
Running 600:04:17
Rowing00:05:29
Running 700:04:21
Lunges00:02:36
Running 800:04:02
Burpees00:03:45
Running Finish Sprint00:00:12
Run Total00:33:33
Best Run Lap00:03:49
TRY Zone Total00:04:53