Diane Leniston (IRL) / Sharon Hynes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:14
- Overall Rank
- 151 of 504
- Rank (AG)
- 47 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 145003
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:33:31
Pace
5:14 /km
Workout Total
27:03
Workout Ratio
41.5%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:12 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:31 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:44 |