Shauna Hickey (IRL) / Donna Hickey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:09
- Overall Rank
- 150 of 504
- Rank (AG)
- 61 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 121009
- Gym Affiliate
- Metro Fitness
- League Points
- 56
Run Total
00:35:09
Pace
5:30 /km
Workout Total
25:09
Workout Ratio
38.6%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:50 |
| Lunges | 00:02:48 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:09 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:55 |