Tryka Stats

Fiona Gilmartin (IRL) / Tasha Garrett (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:05:08
Overall Rank
149 of 504
Rank (AG)
38 of 124
Age Group
20 - 29
Gender
Women
Bib
123004
Gym Affiliate
TheGym Ballina
League Points
56
Run Total
00:33:02
Pace
5:10 /km
Workout Total
23:36
Workout Ratio
36.2%
TRY Zone
00:08:32
SplitTime
Running 100:03:06
SkiErg00:04:43
Running 200:03:51
KB Farmers Carry00:01:41
Running 300:04:13
Ramfit Thrusters00:00:16
Running 400:04:06
Sled Push00:01:31
Running 500:04:28
Sled Pull00:03:40
Running 600:04:26
Rowing00:05:22
Running 700:04:30
Lunges00:02:48
Running 800:04:18
Burpees00:03:35
Running Finish Sprint00:00:09
Run Total00:33:02
Best Run Lap00:03:06
TRY Zone Total00:08:32