Ashleah Mcgee (IRL) / Katie Mcdevitt (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:52
- Overall Rank
- 144 of 504
- Rank (AG)
- 59 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 142023
- Gym Affiliate
- Hybid
- League Points
- 57
Run Total
00:34:56
Pace
5:28 /km
Workout Total
25:27
Workout Ratio
39.2%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:26 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:56 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:33 |