Tryka Stats

Nichola Kelly (IRL) / Louise Dunne (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:04:52
Overall Rank
143 of 504
Rank (AG)
44 of 179
Age Group
40 - 49
Gender
Women
Bib
114009
Gym Affiliate
League Points
67
Run Total
00:34:57
Pace
5:28 /km
Workout Total
26:03
Workout Ratio
40.2%
TRY Zone
00:03:57
SplitTime
Running 100:03:42
SkiErg00:05:06
Running 200:04:17
KB Farmers Carry00:01:19
Running 300:04:24
Ramfit Thrusters00:02:33
Running 400:04:17
Sled Push00:01:22
Running 500:04:36
Sled Pull00:03:26
Running 600:04:41
Rowing00:05:11
Running 700:04:42
Lunges00:03:20
Running 800:04:12
Burpees00:03:46
Running Finish Sprint00:00:11
Run Total00:34:57
Best Run Lap00:03:42
TRY Zone Total00:03:57