Maighread Mccourt (IRL) / Eadaoin Mccourt (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:44
- Overall Rank
- 139 of 504
- Rank (AG)
- 56 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 142001
- Gym Affiliate
- ABC Gym
- League Points
- 57
Run Total
00:32:19
Pace
5:03 /km
Workout Total
27:48
Workout Ratio
42.9%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:19 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:40 |