Natalie Hanley (IRL) / Lisa Cannon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:42
- Overall Rank
- 138 of 504
- Rank (AG)
- 42 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 121017
- Gym Affiliate
- Mojo Fitness
- League Points
- 57
Run Total
00:34:54
Pace
5:27 /km
Workout Total
25:40
Workout Ratio
39.7%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:30 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:54 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:04:13 |