Rebecca Jones-Clarkson (GBR) / Christina Carey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:35
- Overall Rank
- 136 of 504
- Rank (AG)
- 54 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 143002
- Gym Affiliate
- Kfitt athletic
- League Points
- 57
Run Total
00:34:52
Pace
5:27 /km
Workout Total
25:56
Workout Ratio
40.2%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:23 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:52 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:03:50 |