Yvonne Timony (IRL) / Rita Fitzpatrick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:35
- Overall Rank
- 135 of 504
- Rank (AG)
- 4 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 115005
- Gym Affiliate
- Atomic Fitness
- League Points
- 57
Run Total
00:33:19
Pace
5:12 /km
Workout Total
27:18
Workout Ratio
42.3%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:19 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:02 |