Tryka Stats

Shona Kinsella (IRL) / Aoibhean Whelan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:04:24
Overall Rank
129 of 504
Rank (AG)
35 of 124
Age Group
20 - 29
Gender
Women
Bib
130004
Gym Affiliate
League Points
57
Run Total
00:35:33
Pace
5:33 /km
Workout Total
24:59
Workout Ratio
38.8%
TRY Zone
00:03:57
SplitTime
Running 100:03:14
SkiErg00:04:26
Running 200:04:07
KB Farmers Carry00:01:30
Running 300:04:38
Ramfit Thrusters00:02:57
Running 400:04:19
Sled Push00:01:40
Running 500:04:38
Sled Pull00:03:33
Running 600:04:55
Rowing00:04:59
Running 700:04:44
Lunges00:02:37
Running 800:04:52
Burpees00:03:17
Running Finish Sprint00:00:11
Run Total00:35:33
Best Run Lap00:03:14
TRY Zone Total00:03:57