Sarah Burns (IRL) / Michaela Murtagh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:22
- Overall Rank
- 128 of 504
- Rank (AG)
- 34 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 122012
- Gym Affiliate
- SKF Drogheda
- League Points
- 57
Run Total
00:35:45
Pace
5:35 /km
Workout Total
24:14
Workout Ratio
37.6%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:15 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:25 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:45 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:27 |