Emma Percival (IRL) / Aoife Leggett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:14
- Overall Rank
- 126 of 504
- Rank (AG)
- 50 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112015
- Gym Affiliate
- FLYEFIT
- League Points
- 67
Run Total
00:36:15
Pace
5:40 /km
Workout Total
23:46
Workout Ratio
37.0%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:53 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:47 |
| Lunges | 00:02:29 |
| Running 8 | 00:04:38 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:15 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:16 |