Tryka Stats

Cindy Beattie / Michelle Harding

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:04:11
Overall Rank
125 of 504
Rank (AG)
40 of 179
Age Group
40 - 49
Gender
Women
Bib
143029
Gym Affiliate
League Points
67
Run Total
00:33:51
Pace
5:17 /km
Workout Total
23:54
Workout Ratio
37.2%
TRY Zone
00:06:30
SplitTime
Running 100:03:33
SkiErg00:04:35
Running 200:04:09
KB Farmers Carry00:01:32
Running 300:04:14
Ramfit Thrusters00:00:17
Running 400:04:20
Sled Push00:02:21
Running 500:04:28
Sled Pull00:03:04
Running 600:04:27
Rowing00:05:13
Running 700:04:24
Lunges00:02:38
Running 800:04:08
Burpees00:04:14
Running Finish Sprint00:00:12
Run Total00:33:51
Best Run Lap00:03:33
TRY Zone Total00:06:30