Emma Reid (IRL) / Emma Lackey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:05
- Overall Rank
- 122 of 504
- Rank (AG)
- 32 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 115015
- Gym Affiliate
- —
- League Points
- 57
Penalty
SkiErg In - 00:02:00
Run Total
00:32:44
Pace
5:07 /km
Workout Total
24:48
Workout Ratio
38.7%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:44 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:06:38 |